by Dr Elizabeth Thompson | Feb 13, 2025 | Blog Post, General
Love and Connection Love, connectedness, and a sense of community are fundamental to human well-being and something we tend to take for granted. In terms of health, I have often spoke about the deep influence that social connection can have on both mental and physical...
by Dr Elizabeth Thompson | Feb 6, 2025 | Blog Post, General
World Cancer Day Today marks World Cancer Day where we honour those impacted by cancer. I’ve been an integrative cancer doctor for over 25 years and have heard hundreds of stories of people’s journey through cancer and helped many people living with and beyond a...
by Dr Elizabeth Thompson | Jan 30, 2025 | Blog Post, General
Nourishing Your Mind and Body After a Breast Cancer Diagnosis Last night I was joined by NCIM Nutritional Therapist Lillian Klein who specialises in breast cancer nutrition. Together we talked about the importance of nutrition following a breast cancer diagnosis and...
by Dr Elizabeth Thompson | Jan 23, 2025 | Blog Post, General
Winter Wellness: Tips for Staying Strong This Season Being in the midst of a so called quademic (a wave of winter virus’ including flu, RSV, norovirus and COVID-19) and numbers rising exponentially in our hospitals, the media seems to be reporting on very little...
by Dr Elizabeth Thompson | Jan 16, 2025 | Blog Post, General
The Secret Superheroes of Gut Health I’ve been reading Tim Spector’s Food For Life and very much enjoying learning more about the science of what’s in in our food and how we can unlock its potential for health. What if the key to better gut health...
by Dr Elizabeth Thompson | Jan 9, 2025 | Blog Post, General
How to Thrive in 2025! From AI-driven wellness solutions to personalised nutrition powered by wearable health technology, here is how we thrive in 2025! Firstly I’d like to wish all my followers a Happy New Year. I know for many January can be a struggle after...
