Love and Connection

Love and Connection

Love and Connection Love, connectedness, and a sense of community are fundamental to human well-being and something we tend to take for granted. In terms of health, I have often spoke about the deep influence that social connection can have on both mental and physical...
World Cancer Day

World Cancer Day

World Cancer Day Today marks World Cancer Day where we honour those impacted by cancer.  I’ve been an integrative cancer doctor for over 25 years and have heard hundreds of stories of people’s journey through cancer and helped many people living with and beyond a...
How to Thrive in 2025!

How to Thrive in 2025!

How to Thrive in 2025! From AI-driven wellness solutions to personalised nutrition powered by wearable health technology, here is how we thrive in 2025! Firstly I’d like to wish all my followers a Happy New Year. I know for many January can be a struggle after...