by Dr Elizabeth Thompson | Oct 10, 2024 | Blog Post, General
Menopause Awareness Month It’s Menopause Awareness Month which is celebrated every October. As a passionate advocate for supporting women’s health and a voice for taking a more natural approach to the transition of menopause, I wanted to speak this week about some...
by Dr Elizabeth Thompson | Oct 3, 2024 | Blog Post, General
The Silent Epidemic of Chronic Pain Pain is the most common reason that people attend their GP and affects 1 in 4 people – approximately 28 million people in the UK. By definition chronic pain is a persistent condition which lasts more than three months. It can...
by Dr Elizabeth Thompson | Sep 25, 2024 | Blog Post, General
Optimum Health in Later Life ‘We experienced a lot of inter-generational learning and teaching, a really unique experience’ ‘Very relevant as we’ll be treating older patients in the future’ ‘There may be other ways of treating people in addition to the traditional...
by Dr Elizabeth Thompson | Sep 19, 2024 | Blog Post, General
Nature Connection:Better than Medication In light of the need for a new wellness model that underpins healthcare and connects people to activities rather than pharmaceuticals it was great to see this report in The Guardian about the outcomes from an NHS England test...
by Dr Elizabeth Thompson | Sep 12, 2024 | Blog Post, General
The Glucose Goddess Some of you may remember that I have been on a journey of incorporating fasting into my lifestyle. I dived into the deep-end starting with the five-day fasting mimicking diet, where research is showing benefits in a variety of clinical settings....
by Dr Elizabeth Thompson | Sep 5, 2024 | Blog Post, General, Uncategorized
Saffron the Super Spice I’ve always been interested in the use of herbs for health but more recently I’ve been learning more about specifically the use of herbs for menopause. Saffron is a vibrant orange-red spice derived from the Crocus sativus flower and...
