by NCIM | Sep 9, 2021 | General
Moving into Autumn with Traditional Chinese Medicine Megan Odell – TCM and Acupuncture Lead It is 29 degrees as I type these words, stifling and humid, but I see it is forecast to rapidly drop to 19 within days. Some coffee chains have already started pushing their...
by NCIM | Dec 8, 2020 | Food for Wellbeing, General
Kale is one of the most nutrient-dense foods you can eat – it is up there as one of the top superfoods! It contains the following in approx 70 grams (DV = Daily Value): Vitamin A: 206% of the DV (from beta-carotene) Vitamin K: 684% of the DV Vitamin C: 134% of...
by NCIM | Nov 10, 2020 | Food for Wellbeing, General
NCIM have teamed up with Freshly Fermented to help us support our gut health moving into winter. Check out our water kefir recipe which makes a very low-sugar, sparkling drink, bursting with probiotics – a great alternative to the sugar and sweetener-laden soft...
by NCIM | Oct 21, 2020 | Food for Wellbeing, General
Support Your Gut Health Have a look at our new Recipe Cards, put together by our new Nutrition for Wellbeing Lead Saba James – all about supporting our gut health and immunity – so important in current times and as we move into the cooler weather! Do let us know via...
by NCIM | Oct 3, 2020 | General
Update from our CEO, Dr Elizabeth Thompson The latest on COVID, webinars, courses, workshops and...
