by NCIM | Oct 20, 2021 | General
Integrative Approaches to Long Covid Dr Elizabeth Thompson – CEO and Holistic Doctor Kiriaki Marselou – Holistic Pharmacist This blog post accompanies the Holistic Doctor Webinar of the same name recorded on 29 September 2021. The full recording of that...
by NCIM | Oct 13, 2021 | General
Sleep – what is it good for? Absolutely everything! I don’t know about you, but I tend to hit the snooze button a few times each morning when my alarm goes off, just to get that extra dozing time. But I can still wake up feeling as if I’ve hardly slept at all!...
by NCIM | Sep 9, 2021 | General
Moving into Autumn with Traditional Chinese Medicine Megan Odell – TCM and Acupuncture Lead It is 29 degrees as I type these words, stifling and humid, but I see it is forecast to rapidly drop to 19 within days. Some coffee chains have already started pushing their...
by NCIM | Dec 8, 2020 | Food for Wellbeing, General
Kale is one of the most nutrient-dense foods you can eat – it is up there as one of the top superfoods! It contains the following in approx 70 grams (DV = Daily Value): Vitamin A: 206% of the DV (from beta-carotene) Vitamin K: 684% of the DV Vitamin C: 134% of...
by NCIM | Nov 10, 2020 | Food for Wellbeing, General
NCIM have teamed up with Freshly Fermented to help us support our gut health moving into winter. Check out our water kefir recipe which makes a very low-sugar, sparkling drink, bursting with probiotics – a great alternative to the sugar and sweetener-laden soft...
