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Introducing Chris Bowles, Mindfulness Lead

Introducing Chris Bowles, Mindfulness Lead

Chris Bowles runs our Mindfulness for Wellbeing Courses here at NCIM.  Mindfulness uses meditations, gentle movement and self-reflection to explore how the mind has a tendency to run on ‘automatic pilot’ and what happens as we let go of this, and how we can respond to...
Hungry for more: Exclusive interview with Rupy Aujla

Hungry for more: Exclusive interview with Rupy Aujla

Dr Rupy Aujla is a GP who is passionate about empowering people to eat for health. We chatted about his earliest memories of food, why he thinks we’ve lost the power of food in our daily lives, and his vision for the health of Britain… My earliest food memories are...
Creating a ‘wellness model’ for healthcare

Creating a ‘wellness model’ for healthcare

Interview with Dr Elizabeth Thompson The National Centre for Integrative Medicine (NCIM) would not exist without the dedication and devotion of its CEO and Holistic Doctor, Dr Elizabeth Thompson. Here she discusses her passion for healthcare and wellbeing, and sets...
Becoming the doctor I always wanted to be

Becoming the doctor I always wanted to be

We are embracing a new model of healthcare that supports both patients and doctors. Doctors and GPs in the NHS are chronically overworked The number of NHS staff taking long-term stress leave increased by 19 percent in 2018, with over 100,000 staff taking over a month...