by NCIM Team | Jan 6, 2025 | Recipes
Miso Glazed Aubergine Ingredients 2 medium-large aubergines 2 tablespoon white miso 1 tablespoon sesame oil 1 tablespoon soy sauce 1 tablespoon rice vinegar 1 tablespoon maple syrup (or honey) 2 tablespoons hot water Method Preheat the oven to 200ºC / 400ºF Mix...
by NCIM Team | Jan 6, 2025 | Recipes
Elderberry Syrup Ingredients Great immune boost for Autumn/Winter! 6 cups of fresh elderberries (or three cups of dried berries) 6 cups of (filtered) water 2 1/2 cups of (raw) honey Some of all of the below: Ginger – fresh or dried, immune boost Cinnamon Stick...
by NCIM Team | Jan 6, 2025 | Recipes
Pumpkin Jam Ingredients Inspired by a trip to Porto for an Integrative Healthcare Conference.. 1 kg fresh pumpkin puree jam – method below 1 kg jam sugar (with pectin) juice of 1 large orange juice of 2 large lemons 1 vanilla bean, or 1 teaspoon of vanilla...
by NCIM Team | Jan 6, 2025 | Recipes
Asian Slaw Ingredients Great with Salmon and Rice For the Asian Slaw Dressing 3 tablespoons olive oil 1 tablespoon toasted sesame oil ¼ cup rice wine vinegar 3 tablespoons honey, brown rice syrup, maple, or agave 1 tablespoon soy sauce (or GF alternative like...
by NCIM Team | Jan 6, 2025 | Recipes
Roast Butternut Squash and Thyme Soup Ingredients Coconut, Olive or Sunflower Oil One onion Four sprigs of fresh thyme Cup and a half of Lentils (yellow or red split peas for example) Pint and a half of stock One medium butternut squash cut into pieces and three...
