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Nutrition and Women’s Health

Nutrition and Women’s Health

Nutrition and Women’s Health Use the power of nutrition to optimise hormonal health Women can use the power of nutrition to optimise their hormonal health as they transition from puberty, through the fertile years, perimenopause, menopause and the...
Winter Solstice

Winter Solstice

Winter Solstice After the darkness, the light returns! 21 December is the Winter Solstice. The word comes from the Latin ‘Solstitium,’ meaning ‘sun standing still’ and there is evidence that our Neolithic ancestors were celebrating the Winter Solstice as far back as...
NCIM is Moving in January 2023!

NCIM is Moving in January 2023!

NCIM is Moving in January 2023 Our New Home   NCIM is moving! We’re very excited about our relocation to the beautiful and peaceful surroundings at Ham Green House in Pill (about 6 miles outside of Bristol City Centre). The move means that we can bring our...
Preparing Body and Mind for Winter

Preparing Body and Mind for Winter

Preparing Body and Mind for Winter Winter is coming! For some, the thought of being outside on crisp mornings or enjoying the snow, is energising. For many of us though, the thought of winter might give us the shivers or hasten a low mood in anticipation of cold...