by Dr Elizabeth Thompson | Jun 16, 2025 | Blog Post, General
Is Stress a Choice? Stress is often seen as something that happens to us, an unavoidable byproduct of our modern lives. But what if, at least in part, stress is something we choose? Not the stressors themselves, of course, life will always throw us curveballs, and...
by Dr Elizabeth Thompson | Mar 26, 2025 | Blog Post, General
Let’s Dig Deeper! Functional Medicine and why it’s so important for personalised care Last night we had our free monthly webinar with Dr Hazel Walkin, a GP in Somerset and new functional medicine doctor for NCIM. She talked us through what functional medicine is,...
by Dr Elizabeth Thompson | Jun 20, 2024 | Blog Post, General
Highlights of the Integrative and Personalised Medicine Congress 2024 What a superb few days we had at the Integrative and Personalised Medicine Congress 2024, there were so many brilliant talks I listened to – too many to write about in one article – but...
by Dr Elizabeth Thompson | Apr 25, 2024 | Blog Post, General
Personalised Fasting It’s day 3 and 4 of my monthly fast and this time I’ve found I’m not losing any weight, which has happened before. However, I have lost some circumference around my stomach and I am now 65 cm which is positive. As you know I have been...
