by Christian Thorne | Mar 15, 2023 | SIH - Membership, SIH - Videos
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by Christian Thorne | Mar 15, 2023 | SIH - Membership, SIH - Videos
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by Christian Thorne | Mar 10, 2023 | General, Uncategorized
Nutrition and Women’s Health Use the power of nutrition to optimise hormonal health Women can use the power of nutrition to optimise their hormonal health as they transition from puberty, through the fertile years, perimenopause, menopause and the...
by Christian Thorne | Jan 25, 2023 | Mindfulness, SIH - Membership, SIH - Webinars
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by Christian Thorne | Dec 20, 2022 | General, Uncategorized
Winter Solstice After the darkness, the light returns! 21 December is the Winter Solstice. The word comes from the Latin ‘Solstitium,’ meaning ‘sun standing still’ and there is evidence that our Neolithic ancestors were celebrating the Winter Solstice as far back as...