Ingredients
- 2 cups ground Almonds
- 1/2 tsp Bicarbonate Soda
- 1/4 tsp Sea Salt
- 1 Lemon (zest and juice)
- 3 Eggs
- 1 Banana (medium, mashed)
- 1/4 cup Maple Syrup
- 1 cup Blueberries
Method
- Preheat the oven to a 180º or 160º fan.
- Prepare your muffin tin
- In a medium-sized bowl whisk together the ground almonds, baking soda, sea salt, and lemon zest.
- In a large bowl, whisk together the lemon juice, eggs, banana and maple syrup. Add the dry ingredients to the wet and stir to combine. Fold in the blueberries.
- Spoon the batter into the muffin liners and bake for 20 to 24 minutes or until cooked through.
- Remove from oven and allow to cool. Try not to eat them all at once!
We can help you learn simple, easy to implement nutritional changes to support your health and wellbeing. Book an appointment with one of our Nutritional Therapists by emailing enquiries@ncim.org.uk or calling 0117 370 1875.
