Join Sue Jackson, mental health expert, as we deep dive into the world of sleep. Sue will unravel common myths surrounding sleep and explore in depth the mysteries of why sleep can be so challenging and how pain and discomfort may be sabotaging rest.
In this webinar Dr Elizabeth Thompson will summarise the key insights from the recent one day in-person NCIM Spring Conference on Trauma Informed Care within an Integrative Medicine Model, including the latest research and practical strategies for recognising and responding to trauma. This knowledge is crucial for improving outcomes for individuals who have experienced trauma, building resilience and helping with recovery.