Education Event

We learn that when our attention is caught up in the past or in the future, we can get stuck in unhelpful patterns of thinking, feeling and acting. Mindfulness helps us recognise these automatic reactions and understand them as part of normal human experience. This can allow kindness to replace self-criticism, as we would offer to others but rarely do for ourselves.

Dr Thompson is delighted to introduce you to one of our new Integrative Medicine Doctors – Dr Emi Maruo, who recently joined the team and sees patients in person as well as online. Dr Emi has a particular interest in managing diabetes. Statistics on the Diabetes UK website state that 4.3 million people are currently living with a diagnosis of diabetes in the UK.