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Date, Raisin and Cashew Ice-cream

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Ingredients

  • 380 g of cashews
  • 200 mls almond milk 
  • 16 mls date syrup
  • 1 teaspoon vanilla powder
  • 2 tablespoons melted coconut oil
  • pinch of salt
  • 60 g raisins

Method

  • Soak the cashews overnight or for a minimum of 4 to 6 hours.
  • Drain and rinse.
  • Add everything to the blender except the raisins, blend until smooth. 
  • Fold in the raisins.
  • Put ice cream in a freezer proof container with a lid and place in the freezer.
  • After about 1½ hours stir the ice cream.
  • Cover and return to the freezer for 4 to 6 hours.

Enjoy!

We can help you learn simple, easy to implement nutritional changes to support your health and wellbeing. Book an appointment with one of our Nutritional Therapists by emailing enquiries@ncim.org.uk or calling 0117 370 1875.