by NCIM Team | Mar 20, 2019 | Uncategorized
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by NCIM Team | Feb 22, 2019 | Uncategorized
Chris Bowles runs our Mindfulness for Wellbeing Courses here at NCIM. Mindfulness uses meditations, gentle movement and self-reflection to explore how the mind has a tendency to run on ‘automatic pilot’ and what happens as we let go of this, and how we can respond to...
