Wellbeing Workshops

We offer a variety of wellbeing workshops from our team of
Holistic Doctors and Associate Therapists.
Please scroll down to see the list of workshops available this year.

for Health

An 8-week course for people living with pain and illness…. Read More

for Cancer

Mindfulness based Cognitive Therapy for people living with cancer…. Read More

for Menopause

A 6-week course bringing together Integrative Medicine and Mindfulness, to help you manage your health and wellbeing and make a creative transition through the Menopause…. Read More

for Wellbeing

Equipping and inspiring you to prepare delicious, nutritious food from scratch and make lasting changesRead More

for Mood

Coming soon… Read More

for a Healthy Heart

Do you have a heart condition or peri-heart condition?

Come and boost your knowledge of good nutrition and learn how to make positive food choices to support your Health and Wellbeing.

… Read More

Creative Writing
for Wellbeing

Providing an opportunity to support your health and improve your wellbeing through the creative arts… Read More