Wellbeing Workshops
We offer a variety of wellbeing workshops from our team of
Holistic Doctors and Associate Therapists.
Please scroll down to see the list of workshops available this year.
Mindfulness
for Cancer
Mindfulness based Cognitive Therapy for people living with cancer…. Read More
Mindfulness
for Menopause
A 6-week course bringing together Integrative Medicine and Mindfulness, to help you manage your health and wellbeing and make a creative transition through the Menopause…. Read More
Food
for Wellbeing
Equipping and inspiring you to prepare delicious, nutritious food from scratch and make lasting changes… Read More
Food
for a Healthy Heart
Do you have a heart condition or peri-heart condition?
Come and boost your knowledge of good nutrition and learn how to make positive food choices to support your Health and Wellbeing.
Creative Writing
for Wellbeing
Providing an opportunity to support your health and improve your wellbeing through the creative arts… Read More