Food for Mood

Do you want to learn how Nutrition can boost your Mental Health and Wellbeing?

This fun, dynamic, informative and free course will give you knowledge about how food can improve your mood as well as general wellbeing, and will include practical sessions giving you the skills to integrate what you are learning into your everyday life. There will be an opportunity to get advice and support from our NCIM Holistic Doctor.

Three sessions, once weekly, will include nutritional information, a shared meal and take-home treats.

Date: Wednesday 27 November, 4 and 11 December 2019

Venue: 33 Colston Street, Bristol, BS1 5AP

Food for Mood

 This fun, dynamic, informative and free course will give you knowledge about how food can improve your mood as well as general wellbeing, and will include practical sessions giving you the skills to integrate what you are learning into your everyday life. There will be an opportunity to get advice and support from our NCIM Holistic Doctor.

Three sessions, once weekly, will include nutritional information, a shared meal and take-home treats.

Who is the Food for Mood course for?

The course is being run for University of Bristol students.

Our Food for Wellbeing Team

Emmy Oldenbourg – Food for Wellbeing Lead
(Registered Nurse, Community Food Educator)

Dr Elizabeth Thompson – Holistic Doctor

Dr Duncan Still – Holistic Doctor

Where and when is the course being delivered?

 

Date: Wednesday 27 November, 4 and 11 December 2019

Venue: 33 Colston Street, Bristol, BS1 5AP

To register your interest, or for further information, please contact our Clinical Administrator on enquiries@ncim.org.uk or call 0117 3701875