Latest from our Blog
Support Your Gut Health
Support Your Gut HealthHave a look at our new Recipe Cards, put together by our new Nutrition for Wellbeing Lead Saba James – all about supporting our gut health and immunity – so important in current times and as we move into the cooler weather!Do let us know via...
Update from our CEO, Dr Elizabeth Thompson
The latest on COVID, webinars, courses, workshops and more!
Integrative Healthcare Forum Review!
Read these three reviews of our Integrative Healthcare Forum – from a doctor’s, a CAM practitioner’s and medical student’s perspective!
Lockdown Recipe Ideas!
One of the NCIM Team’s favourite recipes from our Food for Wellbeing course!
Dr T’s Turmeric Dressing
Dr T’s Turmeric Dressing – In terms of building personal resilience it is important to keep moving and exercising even if we are self-isolating…
Dr T’s Butternut Squash Soup
A delicious recipe for Dr T’s Butternut Squash Soup with the following introduction:
Food for Wellbeing
Boost your knowledge of good nutrition and learn how to make positive food choices to support your health and wellbeing.
Wellbeing at Work
Wellbeing at Work - building a happier and healthier worplace! NCIM can design a bespoke workshop for your team to help empower colleagues to take a more proactice role in their own health and wellbeing NCIM workshops are designed specifically for the needs of your...
The Menopause as a Creative Transition: A Conversation with Dr Elizabeth Thompson
Dr Elizabeth Thompson talks about the Menopause – her specialist area of interest, both clinically and personally.
Dr Helen McCarthy
An Appetite for Change: A Conversation with Dr Helen McCarthy We sat down with Dr Helen McCarthy or ‘The Appetite Doctor’, who has taken decades of Clinical Psychology expertise to help people train their appetites for a fuller life… What do you think is the biggest...
Dr Elizabeth Thompson interviewed for Global titles
Our Lead Clinician Dr Elizabeth Thompson has been interviewed for two global titles about the power of wellbeing in not only our patients and healthcare professionals lives, but in her own personal life as well. In her interview with Bianca L. Rodriguez, Elizabeth...
Introducing Chris Bowles, Mindfulness Lead
Chris Bowles runs our Mindfulness for Wellbeing Courses here at NCIM. Mindfulness uses meditations, gentle movement and self-reflection to explore how the mind has a tendency to run on ‘automatic pilot’ and what happens as we let go of this, and how we can respond to...