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Food for Wellbeing

Food for Wellbeing

Boost your knowledge of good nutrition and learn how to make positive food choices to support your health and wellbeing.

Wellbeing at Work

Wellbeing at Work

Wellbeing at Work - building a happier and healthier worplace! NCIM can design a bespoke workshop for your team to help empower colleagues to take a more proactice role in their own health and wellbeing NCIM workshops are designed specifically for the needs of your...

Dr Helen McCarthy

Dr Helen McCarthy

An Appetite for Change: A Conversation with Dr Helen McCarthy We sat down with Dr Helen McCarthy or ‘The Appetite Doctor’, who has taken decades of Clinical Psychology expertise to help people train their appetites for a fuller life… What do you think is the biggest...

Dr Elizabeth Thompson interviewed for Global titles

Dr Elizabeth Thompson interviewed for Global titles

Our Lead Clinician Dr Elizabeth Thompson has been interviewed for two global titles about the power of wellbeing in not only our patients and healthcare professionals lives, but in her own personal life as well. In her interview with Bianca L. Rodriguez, Elizabeth...

Introducing Chris Bowles, Mindfulness Lead

Introducing Chris Bowles, Mindfulness Lead

Chris Bowles runs our Mindfulness for Wellbeing Courses here at NCIM.  Mindfulness uses meditations, gentle movement and self-reflection to explore how the mind has a tendency to run on ‘automatic pilot’ and what happens as we let go of this, and how we can respond to...

Hungry for more: Exclusive interview with Rupy Aujla

Hungry for more: Exclusive interview with Rupy Aujla

Dr Rupy Aujla is a GP who is passionate about empowering people to eat for health. We chatted about his earliest memories of food, why he thinks we’ve lost the power of food in our daily lives, and his vision for the health of Britain… My earliest food memories are...

Creating a ‘wellness model’ for healthcare

Creating a ‘wellness model’ for healthcare

Interview with Dr Elizabeth Thompson The National Centre for Integrative Medicine (NCIM) would not exist without the dedication and devotion of its CEO and Holistic Doctor, Dr Elizabeth Thompson. Here she discusses her passion for healthcare and wellbeing, and sets...

Becoming the doctor I always wanted to be

Becoming the doctor I always wanted to be

We are embracing a new model of healthcare that supports both patients and doctors. Doctors and GPs in the NHS are chronically overworked The number of NHS staff taking long-term stress leave increased by 19 percent in 2018, with over 100,000 staff taking over a month...

Welcome to NCIM – message from our CEO

Welcome to NCIM – message from our CEO

Welcome to our new name, logo and website for NCIM! An Integrative Medicine model combines conventional, lifestyle and holistic approaches to create an ‘and’ rather than and ‘or’ to stop you getting caught in the crossfire between different approaches to healthcare....