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Integrative Approaches to Mental Health and Wellbeing (IHF)

February 23 @ 10:00 - 17:00


Integrative Approaches to Mental Health and Wellbeing

Integrative Healthcare Forum


Venue: Online
Date: Friday 23 Feb 2024
Time: 10am – 5pm

Any questions? Please email

Who should come

Healthcare professionals, researchers and students wanting to learn more about evidence-based integrative approaches to healthcare.

Members of the public with an interest in Integrative Medicine are also welcome to attend.


Full price ticket: £120

New and existing members can view discount coupons below, when signed into their membership.

Members Discount Coupons

About the event

Integrative Medicine offers a comprehensive and patient-centred approach to mental health. It recognises that mental well-being is interconnected with physical health, emotional balance, and social factors.

Integrative Medicine considers the mind-body connection and encourage patients to actively participate in their healing process, fostering a sense of empowerment and connection. Moreover, integrative Medicine emphasises prevention and the promotion of overall well-being to achieve lasting mental health improvements.

Integrative approaches emphasise personalised care, addressing the root causes of mental health issues rather than solely managing symptoms. They can benefit mental health and wellbeing via a range of modalities, including psychotherapy, nutrition, exercise, acupuncture, herbal remedies, yoga and mindfulness.

Join our CEO and Integrative Medicine Doctor, Dr Elizabeth Thompson, and other experts in mental health as we look at innovations in lifestyle and holistic approaches to support mental health and wellbeing.

Scroll down to see full programme
Register today!

To be inspired by a wide range of experts and innovators, broaden your understanding of Integrative Medicine, and apply your newly acquired knowledge at work and at home.

Why you’ll want to attend

Learn: Insights, innovation and ideas to better support your patients and you
Explore: Ask questions and share your experiences
Connect: Expand your network in the world of Integrative Healthcare
Grow: Gain 7 hours of CPD (for healthcare professionals)

Access our event

The event will be delivered live online via Zoom. If you know in advance that you can’t join the live sessions, you can still buy a ticket for the recording. All ticket holders will have access to a recording of the event for three months after the event date.

10.00 – 10.15 Welcome Address: Integrative
Approaches to Mental and
Emotional Health
Dr Elizabeth Thompson
CEO & Integrative Medicine
Doctor, NCIM
10.15 – 11.00 Lifestyle Prescriptions to
transform your Mental Health
Dr Ayan Panja
GP, Author and Lifestyle
*Prerecorded presentation
11.00 – 11.30 BREAK
11.30-12.15 The Healer’s Journey:
Unleashing Creativity in Clinical
Dr Rani Bora
Holistic Psychiatrist, coach and
12.15-1.00 Hemisphere Theory and Its Importance for Mental Health Dr Iain McGilchrist
Psychiatrist, Writer and Literary
*Pre-recorded interview
1.00-2.00 LUNCH
2.00-2.45 Combining Mind-Body and
Lifestyle Approaches to Support
those with Depression
Dr Nikki Chatfield
GP, Clinical Hypnotherapist,
Mindfulness Teacher and NCIM
Diploma Modular Lead
2.45-3.30 Mental Wellness using Naturopathy Dr Christina Bjorndal Naturopathic Doctor, Mental Health Speaker and Author
3.30-4.00 BREAK
4.00-4.50 An Overview of Integrative
Mental Health: Why it’s
important, What it means, and
How to do it
Kirkland Newman
MindHealth360 Founder,
Philanthropist, Researcher and
4.50 – 5pm Closing Thoughts Dr Elizabeth Thompson
CEO & Integrative Medicine
Doctor, NCIM
17.00 END


February 23
10:00 - 17:00
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