Eat Better, Feel Better Workshop
June 5 @ 09:30 - 13:30
£60
A four hour workshop
Eat Better, Feel Better
Join us at Ham Green House as we learn and share lunch together
Your metabolism influences far more than your weight: it affects your energy, mood, hormones, heart health and how well you age.
Join us for a practical and inspiring 4-hour workshop to learn how everyday lifestyle choices can support a healthier metabolism.
Led by a doctor and nutritional therapist, this relaxed, interactive session will combine expert insight with hands-on learning.
Feel better from the inside out
This informative and fun workshop costs only £60 per person
Led by a doctor and nutritional therapist, this relaxed, interactive session will combine expert insight with hands-on learning.
Together we will explore:
– What metabolic health really means
– Why it matters for energy, wellbeing and healthy ageing
– Practical nutrition and lifestyle strategies
– How small daily habits can create lasting change
You’ll also prepare and share a delicious nourishing lunch together, creating space to connect, learn and enjoy the experience as a community
When?
Friday 5 June or Friday 3 July – 9.30am – 1.30pm
Where?
Ham Green House, Chapel Pill Lane, Pill, BS20 0HH
What you’ll get from the workshop:
– A better understanding of the effect of food on your mind, body and mood
– Handy recipe cards
– A delicious lunch
– New skills
– Something tasty to take home with you
The session leaders:
