Holistic Massage & Bodywork Clinic
About Holistic Massage & Bodywork
Holistic massage and bodywork can provide support to help someone to be alongside thoughts, feelings, body sensations, emotions, and memories with less overwhelm.
Sessions are individually tailored to work with a person’s ‘whole health’ and the healthcare practitioner works therapeutically to support people at different stages of life, to support wellness or alongside injuries, diagnoses, illness, bereavements or other life events.
A range of techniques are used, depending on the person’s individual health needs. This may include, or combine deep tissue massage, mobilisations, stretches, lymph drainage, holds and stiller work, or breath work.
When appropriate, and using somatic trauma therapy techniques, bodywork sessions can combine talking and touch therapy, mindfulness and massage. These help to create safety and stabilisation within the body, re-regulate the autonomic nervous system, build internal and external resources, and lessen the impact of trauma or anxiety and stress in the here and now.
Who is it for?
Holistic massage and body work can help to relieve muscular tension, improve circulation and nervous function, reduce stress, enhance self esteem, soothe trauma and change the body’s energy to support growth and wellbeing.
Appointments
Appointments are conducted in our NCIM therapy rooms in Ham Green House (Pill, near Bristol) .
Each session is 60 minutes and more than one session may be required, depending on your needs.