Give the Gift of Wellbeing

NCIM Food for Wellbeing course


Would you like to gift yourself, friend or loved one a voucher for our NCIM Food for Wellbeing course?

You will boost your knowledge of good nutrition and learn how to make positive food choices to support your health and wellbeing.We offer practical sessions that teach you how to cook from scratch and we share a delicious meal at the end of each session. Our NCIM Holistic Doctor will be there to understand your health concerns and offer support in making sustainable changes.

Topics include:

  • Food for Mood
  • The Microbiome & Fermented Foods
  • Finding Balance & Making Sustainable Changes

Food for Wellbeing Drop-in Sessions (£30)

Save £5 when you drop in to a session

Drop-in Session and date

1 person £75 for 3 sessions (saving £15)

2 persons £150 for 3 sessions (saving £30)

Course Tutors

Dr Elizabeth Thompson
NCIM CEO and Holistic Doctor

Saba James
NCIM Nutrition for Wellbeing Lead

Date: January 2021 (TBC)

Time: TBC

Venue: online

For enquiries and bookings please contact, or call 0117 – 370 1875.

NCIM Mindfulness for Menopause course

This course will bring together Integrative Medicine and Mindfulness, to help you manage your health and wellbeing and make a creative transition through the Menopause.

With Dr Elizabeth Thompson, Christine Bowles and Saba James.

Venue: Online (Zoom)

Cost: £160 for 6 sessions, plus online retreat.

£140 by signing up to become a Friend of NCIM (free, or make a donation to support low cost access to Integrative Medicine services)

Date: 12 November – 17 December 2020 (plus online retreat, date tbc)

Time: 6 – 8 p.m.

Holistic Doctor and Pharmacist Service

Would you like to give the gift of wellbeing?

Our Holistic Doctor or Pharmacist service is designed for those people who would like time with a qualified doctor or pharmacist to discuss their health concerns and to explore a range of tools to activate wellbeing and resilience. 

Making wellbeing a priority, the service offers patients a fuller and deeper picture of their health, with advice on conventional, lifestyle and holistic approaches to healthcare. This leads to a completely unique plan for wellness, tailored specifically to the individual.



The National Centre for Integrative Medicine (NCIM) is a Centre of Excellence that champions an Integrative Medicine Model, combining conventional, lifestyle and holistic approaches.

We deliver healthcare services as well as training for healthcare professionals and are active in research and evaluation.

The aim for our holistic healthcare service is to provide greater choice for health and wellbeing.