In this webinar Dr Viv Rolfe will share some of the history of how herbal teas have been used medicinally, and explore the latest research carried out on using herbal teas to support health, from women’s health, to stress, sleep and digestion. Part of the session will share some tips on how to blend your own herbal teas using fresh or dried herbs and spices. Get your tea pots ready and join Viv on 24 September!