NCIM Webinar: Sleep, and why it’s so important

Join Sue Jackson, mental health expert, as we deep dive into the world of sleep. Sue will unravel common myths surrounding sleep and explore in depth the mysteries of why sleep can be so challenging and how pain and discomfort may be sabotaging rest.

NCIM Webinar: Trauma Conference Summary

In this webinar Dr Elizabeth Thompson will  summarise the key insights from the recent one day in-person NCIM Spring Conference on Trauma Informed Care within an Integrative Medicine Model, including the latest research and practical strategies for recognising and responding to trauma. This knowledge is crucial for improving outcomes for individuals who have experienced trauma, building resilience and helping with recovery.

NCIM Webinar: How Herbal Teas can Benefit your Health

In this webinar Dr Viv Rolfe will share some of the history of how herbal teas have been used medicinally, and explore the latest research carried out on using herbal teas to support health, from women’s health, to stress, sleep and digestion. Part of the session will share some tips on how to blend your own herbal teas using fresh or dried herbs and spices. Get your tea pots ready and join Viv on 24 September!