Boost Your Brain Health Now!
Find out why and how looking after your brain health can help reduce stress and overwhelm, reduce the risk of dementia and keep you happy and healthy into the future.
What will you learn?
How the brain works and why it’s important for our overall vitality
9 Top Tips to boost your brain health including dancing!
Small and easy diet and lifestyle changes that reduce stress long-term
And so much more!
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Dr Elizabeth Thompson
NCIM CEO and Holistic Doctor