The Caribbean meets the Mediterranean!
Check out our evidence-based guide to healthy eating, co-created with Bristol Black Carers, bringing together evidence-based Mediterranean dietary guidelines with Caribbean inspired recipes, to improve your health and wellbeing!
What will you learn?
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Take inspiration from Caribbean food groups
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How to include whole, unprocessed plant foods in your diet
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Simple Healthy swaps
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‘How to..’ tips and tricks
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Delicious recipes and more!
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Dr Elizabeth Thompson
NCIM Founder, CEO and Integrative Medicine Doctor
Who are we?
NCIM is a Centre of Excellence based near Bristol in the UK. We’re working hard to help change the way people approach healthcare. We want to help transform the healthcare system by encouraging medical practitioners to embrace Integrative Medicine and take a whole-person approach to patient care. We also want to help increase access to healthcare education by offering online learning resources to both healthcare professionals and the general public.
For more information, visit https://ncim.org.uk/.