We learn that when our attention is caught up in the past or in the future, we can get stuck in unhelpful patterns of thinking, feeling and acting. Mindfulness helps us recognise these automatic reactions and understand them as part of normal human experience. This can allow kindness to replace self-criticism, as we would offer to others but rarely do for ourselves.

We learn that when our attention is caught up in the past or in the future, we can get stuck in unhelpful patterns of thinking, feeling and acting. Mindfulness helps us recognise these automatic reactions and understand them as part of normal human experience. This can allow kindness to replace self-criticism, as we would offer to others but rarely do for ourselves.

The body is wonderfully designed to heal, to repair and to keep itself in harmony and our mind is pivotal in controlling these processes. Unfortunately, modern stresses and lifestyles frequently do not offer an optimal environment for this to occur, and things can get out of balance resulting in chronic dis-ease. Come and join us for this webinar to explore how language and imagination can be harnessed through visualisation, mindful awareness, and self-hypnosis to help us heal.

We are excited to be delivering our first Mistletoe Training this year! We are combining the science and practice of Mistletoe Therapy and how it is often used in combination with homeopathic practice, and are delighted to welcome a range of speakers including Dr Jean-Lionel Bagot, Oncologist and Homeopathic Physician from Strasbourg, and Dr Sarah Monz, Anaesthesiologist and Member of the Executive Board of Iscador AG. As well as extending your clinical practice this day will also deepen your understanding of Mistletoe prescribing. Do join us!

One of the challenges of whole-person care is how to work across the multi-professional team, and within an Integrative Medicine Model the team gets even more diverse, with doctors, hypnotherapists, herbalists, psychologists, physiotherapists - we could go on! It is also exciting to work across these disciplines, and to learn from each other, and in this IHF we will focus our lens onto multi-professional team working within Integrative Oncology. Join us and meet our range of international speakers, some with great experience of setting up teams and centres and others just beginning their journey.

We learn that when our attention is caught up in the past or in the future, we can get stuck in unhelpful patterns of thinking, feeling and acting. Mindfulness helps us recognise these automatic reactions and understand them as part of normal human experience. This can allow kindness to replace self-criticism, as we would offer to others but rarely do for ourselves.

Join NCIM's Integrative Pharmacist Kiriaki Marselou to explore Integrative and Personalised Approaches to Cancer Care. We will discuss how lifestyle factors such as nutrition, exercise, and stress have a significant impact on cancer prevention and well-being following a cancer diagnosis. The latest studies suggest that these factors play a crucial role in influencing the risk of developing cancer and the management of the disease.

Join our tutor team and find out about NCIM's accredited master's Level 7 2-year and 3-year (Extended) Diploma in Integrative Healthcare.

Dr Thompson is delighted to introduce you to one of our new Integrative Medicine Doctors – Dr Emi Maruo, who recently joined the team and sees patients in person as well as online. Dr Emi has a particular interest in managing diabetes. Statistics on the Diabetes UK website state that 4.3 million people are currently living with a diagnosis of diabetes in the UK.

Join Dr Elizabeth Thompson, Evelyn Liddell and Narissa Slater from the Weleda UK team, to journey further into the natural world's healing wonders of Arnica, and learn more about its therapeutic qualities.