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DTSTART;TZID=Europe/London:20260918T093000
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DTSTAMP:20260701T153151Z
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UID:46280-1789723800-1789738200@ncim.org.uk
SUMMARY:Eat Better\, Feel Better Workshop - Sept
DESCRIPTION:A four hour workshop \nEat Better\, Feel Better\nJoin us at Ham Green House as we learn and share lunch together\n			\n			\n				\n				\n				\n				\n			\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				Your metabolism influences far more than your weight:\nit affects your energy\, mood\, hormones\, heart health and how well you age.\n			\n			\n				\n				\n				\n				\n			\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				 \nJoin us for a practical and inspiring 4-hour workshop to learn how everyday lifestyle choices can support a healthier metabolism.\nLed by a doctor and nutritional therapist\, this relaxed\, interactive session will combine expert insight with hands-on learning.\n			\n			\n				\n				\n				\n				\n			\n				\n				\n				\n				\n				\n				\n				Book my ticket\n			\n			\n				\n				\n				\n				\n			\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				Feel better from the inside out\nThis informative and fun workshop costs only £65 per person and includes a tasty lunch \n  \n			\n			\n				\n				\n				\n				\n			\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				 \n			\n			\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				Led by a doctor and nutritional therapist\, this relaxed\, interactive session will combine expert insight with hands-on learning. \nTogether we will explore:  \n– What metabolic health really means– Why it matters for energy\, wellbeing and healthy ageing– Practical nutrition and lifestyle strategies– How small daily habits can create lasting change \nYou’ll also prepare and share a delicious nourishing lunch together\, creating space to connect\, learn and enjoy the experience as a community \nWhen?Friday 18 Sept 9.30am – 1.30pmWhere?Ham Green House\, Chapel Pill Lane\, Pill\, BS20 0HH \n			\n			\n				\n				\n				\n				\n			\n				\n				\n				\n				\n				\n				\n				BOOK MY TICKET NOW\n			\n			\n				\n				\n				\n				\n			\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				What you’ll get from the workshop:\n– A better understanding of the effect of food on your mind\, body and mood\n– Handy recipe cards\n– A delicious lunch\n– New skills\n– Something tasty to take home with you \n\n			\n				\n				\n				\n				\n				\n			\n			\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				The session leaders:
URL:https://ncim.org.uk/event/eat-better-feel-better-workshop-sept
LOCATION:Ham Green House\, Chapel Pill Lane\, Pill\, Bristol\, BS20 0HH\, United Kingdom
CATEGORIES:Education Event
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DTSTART;TZID=Europe/London:20260930T180000
DTEND;TZID=Europe/London:20260930T190000
DTSTAMP:20260812T095614Z
CREATED:20260812T093214Z
LAST-MODIFIED:20260812T095614Z
UID:47654-1790791200-1790794800@ncim.org.uk
SUMMARY:FREE Webinar: The Immune Supporting Power of Functional Mushrooms
DESCRIPTION:The Immune Supporting Power of Functional Mushrooms\nFREE NCIM Webinar\n			\n			\n				\n				\n				\n				\n			\n				\n				\n				\n				\n				\n				\n			\n				\n				\n				\n				\n			\n				\n				\n				\n				\n				\n				\n			\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				Wednesday 30 Sept 2026\n6 – 7 pm\nLive online\nTo access a recording of this and all previous NCIM webinars\, join the NCIM Membership\n			\n				\n				\n				\n				\n				In an era where immune health is critical for keeping well and for preventing chronic illness\, functional mushrooms represent some of the most powerful\, research-backed natural tools available. Far from being simple ‘immune boosters’ medicinal mushrooms can act as true immunomodulators – adaptogenic agents capable of safely dialling immune responses up or down depending on the body’s specific needs. \nThis NCIM and Hifas da Terra webinar will explore the therapeutic potential of key functional mushrooms\, including Reishi\, Maitake\, Shiitake\, Agaricus blazei Murill\, Chaga\, Cordyceps sinensis and Lion’s Mane. We will dissect the mechanisms of their most researched bioactive molecules: the β-D-glucans that prime immune cells\, and the triterpenes known for their anti-inflammatory properties. \n			\n			\n				\n				\n				\n				\n			\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				  \nWe will also examine their immune-balancing\, anti-inflammatory and antihistamine actions\, which offer crucial support for people living with allergies and autoimmune conditions. \nFinally\, because true immunity begins in the gut\, we will connect the dots between mushrooms and the microbiome. You will learn how the unique prebiotic fibres in functional mushrooms feed beneficial gut bacteria\, shifting the microbial landscape to support systemic immune resilience. \nKey Learning Objectives \nGain practical insights into the unique therapeutic actions of Reishi\, Maitake\, Shiitake\, Agaricus blazei Murill\, Chaga\, Cordyceps\, and Lion’s Mane.Discover the science behind how β-D-glucans and triterpenes interact with the immune system.Learn how mushrooms can simultaneously enhance defences against infections while calming chronic inflammation and autoimmunity.Discover how mushroom fibres act as prebiotics to optimise the gut microbiome\, promoting immune homeostasis through the gut-immune connection.. \n\n			\n			\n				\n				\n				\n				\n			\n				\n				\n				\n				\n				\n				\n				Register here\n			\n			\n				\n				\n				\n				\n			\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				About the Speaker\n			\n			\n				\n				\n				\n				\n			\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				 \n				\n					Amy Hill\n					Nutritionist & Mycotherapy Consultant at Hifa da Terra \n					\n					\n				\n			\n			\n				\n				\n				\n				\n				\n			\n				\n				\n				\n				\n			\n				\n				\n				\n				\n				\n				\n			\n				\n				\n				\n				\n			\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				You’ll receive the Zoom link by email the day before the webinar.\nYou can still register on the day of the webinar\, however registrations made after 5pm may not be processed in time.   \nThe webinar is recorded and uploaded to our NCIM Membership site within one week.
URL:https://ncim.org.uk/event/webinar-the-immune-supporting-power-of-function-mushrooms
LOCATION:Online
CATEGORIES:Education Event,Free Monthly Webinar,Wellbeing Event
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