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Integrative Healthcare Webinar: Nourishing Connections

September 27 @ 18:00 - 19:00

Nourishing Connections:
Cultivating a Healthy Relationship with Food

Integrative Healthcare Webinar


Venue: Online
Date: Wednesday 27 Sep
Time: 6-7pm

Cost: FREE!

Any questions? Please email

Who should come

Healthcare professionals, researchers and students wanting to learn more about evidence-based integrative approaches to healthcare. Members of the public with an interest in learning more about Integrative approaches to support their own health.

Reserve your free place

About the webinar

In this webinar we’ll examine the emotional aspect of food, and why we eat. We will consider how to identify and address unhealthy eating habits and thought patterns and develop mindful and intuitive eating practices to support health and wellbeing.

Anna Thomson, our lead Nutritional Therapist, will be talking to us about:

1. The connection between food, eating and emotions
2. Diet culture vs. intuitive eating
3. Identifying and challenging food rules
4. Mindful and respectful eating
5. Building sustainable and joyful eating habits

Once you book you’ll be sent some joining instructions which include a link to the webinar which takes place on Zoom.

As usual the webinar will be recorded and available for replay to our Members within one week.


September 27
18:00 - 19:00
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